Sorghum Millet Puttu Podi is a healthy, gluten-free flour made from sorghum millet (jowar, Sorghum bicolor). It is used to prepare puttu, a traditional steamed South Indian dish. Sorghum millet puttu podi is rich in dietary fiber, protein, antioxidants, and essential minerals, supports digestion, aids in blood sugar management, and serves as a nutritious alternative to rice flour. It is commonly enjoyed with coconut, banana, jaggery, or savory curries.