Ragi Puttu Podi is a healthy, gluten-free flour made from ragi (finger millet, Eleusine coracana). It is primarily used to prepare puttu, the traditional steamed South Indian dish. Ragi puttu podi is rich in calcium, iron, dietary fiber, and antioxidants, promotes bone health, digestion, and blood sugar management, and serves as a nutritious alternative to rice flour. It is commonly enjoyed with coconut, jaggery, banana, or spicy curries.