Kodo Millet Puttu Podi is a nutritious, gluten-free flour made from finely processed kodo millet (Paspalum scrobiculatum). It is used to prepare puttu, a traditional steamed South Indian dish. Kodo millet puttu podi is rich in dietary fiber, protein, iron, and antioxidants, supports digestion, and helps regulate blood sugar levels. It is a healthy alternative to rice-based puttu flour and is commonly enjoyed with coconut, banana, or spicy curries.