Corn Flakes are thin, crispy flakes made from maize (corn, Zea mays), typically processed by cooking, flattening, and toasting the grains. They are a popular breakfast cereal that provides carbohydrates for energy, along with small amounts of protein, vitamins, and minerals. Corn flakes are usually eaten with milk or yogurt, and can also be used in snacks and baking, making them a convenient and versatile food option.